The Training Fix
An accredited Exercise Physiologist, personal training, group fitness classes, exercise programming and a fully equipped gym.
Exercise Physiology clinic treating injuries, injury management, injury prevention and rehabilitation, return to work and workers compensation, MAIB, doctor and physiotherapist referrals, weight loss and health, chronic illness and disease management, specialized diabetes and chronic illness classes plus much, much more.
Fully equipped gym – free weights, machine weights including leg press, assisted chin and dip machine, leg presses, cables, TRX, all power and Olympic lifting gear.
Group Fitness Classes – tabata, sculpt, step, stretch and flex, PNF, punch power, cross-train and many more.