Penguin Hills Yoga and Pilates

Penguin Hills Yoga and Pilates

I teach personalised Yoga and Pilates to create optimal health, with some specialist classes such as Yoga for Strong Bones and Yoga for the Immune system. My classes balance stability, mobility and strength as well as providing an enjoyable experience.

I teach small group classes face-to-face and online for Yoga and Pilates, and offer one to one consultations for yoga therapy. I specialise in individualising attention and modifying practices suitable for each individual.

Who is your service for?: Adults who would like to do Yoga or Pilates.
Business Address: 82 White Hills road Penguin
Postcode: 7316
Phone: 0409823847
Organisation Email: forestmy@hotmail.com
Opening Hours: Tues, Wed, Thurs, Saturday
How is this service delivered?: Online, You come to us