Office hours Tuesdays or Wednesdays between 10:00am – 1:00pm. Grief and loss support groups (Men & Womens), First Steps coffee lounge for women with mental illness (1:30pm – 3:30pm Wednesdays and 10:00am – 1:00pm on Fridays). Student mentoring programs. Supporting wellness in families together (SWIFT). Support Services in West Ulverstone.