Mindfulness Programs Australasia

Mindfulness Programs Australasia

Mindfulness Programs Australasia has been commissioned by Primary Health Tasmania to offer free mindfulness courses to enable adult Tasmanians access to these evidence based interventions for depression, stress and anxiety. Courses run weekly for 8 weeks and are also available in a a live-online format. We run them in all major cities, regional areas, and many smaller towns. Our application process ensures the course is right for each individual.

Who is your service for?: Our courses are for adult Tasmanians who may be experiencing mild to moderate stress, anxiety or depression. Eligibility criteria are assessed during the application process.
Business Address: PO Box 572 Ulverstone
Postcode: 7315
Phone: 0488 064 228
Organisation Email: admin@mindfulnessaus.com.au
How is this service delivered?: Phone, Online
  • Mindfulness Programs Australasia