Category
The Program provides an opportunity to gain skills to look after your mental health and wellbeing, while supporting the recovery of your loved one. Supports you to:
* Improve communication skills
* Strengthen your sense of identity
* Explore personal wellbeing
* Explore strategies to decrease stigma
Held in a group setting, this program is facilitated by people who have a lived experience of mental health issues or as a carer/loved one.
