Pilates: , An all over body work out where low impact exercises and stretches are used to enhance the lean look by strengthening the stabaliser muscles. Pilates is a safe and sensible technique, so come and try it, it can work for you.,
Counselling:, One hour consultation sessions helping deal with and overcome life’s challenges such as anxiety, grief and loss, stress, decision making, relationships and the general seasons of life.,
Remedial Massage Therapy:, From lymphatic treatments to relaxation, massage for expectant mothers to deep tissue work – we are qualified to care for you. 1/2 hour or 1 hour appointments are available.
EFTPOS and HICAPS for your convenience too. Ring the Studio for your appointment., Essential Oils: , Essential Oils are therapeutic and pure grade – have many benefits for our health and wellbeing and have changed the view and use of traditional medicine – come and have a wellness consultation and we can discuss how they can support your health.