Mindfulness Programs Australasia has been commissioned by Primary Health Tasmania to offer free mindfulness courses to enable adult Tasmanians access to these evidence based interventions for depression, stress and anxiety. Courses run weekly for 8 weeks and are also available in a a live-online format. We run them in all major cities, regional areas, and many smaller towns. Our application process ensures the course is right for each individual.
This project is funded by the Australian Government through the National Partnership Agreement on Improving Health Services in Tasmania